9 Signs Ovulation is Over | Know When to Expect Your Period
Contents
- 1. Cervical Mucus Changes
- 2. Basal Body Temperature Changes
- 3. Cervical Position Changes
- 4. Breast Tenderness
- 5. Abdominal Cramping
- 6. Bloating
- 7. Spotting
- 8. Increased Libido
- 9. Mood Swings
- Conclusion
Ovulation is a crucial part of the menstrual cycle. It is the time when a woman’s body releases an egg from the ovary, which can then be fertilized by sperm. Knowing when ovulation is over can help you plan for your period and better understand your body. Here are 9 signs that ovulation is over and when to expect your period.
1. Cervical Mucus Changes
Cervical mucus is a fluid that is produced by the cervix. During ovulation, the mucus becomes thin and stretchy, like egg whites. After ovulation, the mucus will become thicker and cloudy. This is a sign that ovulation is over and your period is on its way.
2. Basal Body Temperature Changes
Basal body temperature (BBT) is the temperature of your body at rest. During ovulation, your BBT will rise slightly. After ovulation, your BBT will drop back down to its pre-ovulation level. This is a sign that ovulation is over and your period is on its way.
3. Cervical Position Changes
The position of your cervix can also be an indicator of ovulation. During ovulation, your cervix will be higher, softer, and more open. After ovulation, your cervix will become lower, firmer, and closed. This is a sign that ovulation is over and your period is on its way.
4. Breast Tenderness
Breast tenderness is a common symptom of ovulation. During ovulation, your breasts may feel swollen and tender. After ovulation, the tenderness should subside. This is a sign that ovulation is over and your period is on its way.
5. Abdominal Cramping
Abdominal cramping is another common symptom of ovulation. During ovulation, you may experience mild to moderate cramping on one side of your abdomen. After ovulation, the cramping should subside. This is a sign that ovulation is over and your period is on its way.
6. Bloating
Bloating is a common symptom of ovulation. During ovulation, you may experience bloating and abdominal discomfort. After ovulation, the bloating should subside. This is a sign that ovulation is over and your period is on its way.
7. Spotting
Spotting is a common symptom of ovulation. During ovulation, you may experience light spotting or bleeding. After ovulation, the spotting should stop. This is a sign that ovulation is over and your period is on its way.
8. Increased Libido
Increased libido is a common symptom of ovulation. During ovulation, you may experience an increase in sexual desire. After ovulation, the libido should return to its pre-ovulation level. This is a sign that ovulation is over and your period is on its way.
9. Mood Swings
Mood swings are a common symptom of ovulation. During ovulation, you may experience sudden changes in mood. After ovulation, the mood swings should subside. This is a sign that ovulation is over and your period is on its way.
Conclusion
Knowing when ovulation is over can help you plan for your period and better understand your body. By paying attention to the signs of ovulation, you can know when to expect your period. If you have any questions or concerns about your menstrual cycle, it is important to speak to your doctor.
References:
FAQs
- Q: What are the signs of ovulation?
A: The signs of ovulation include cervical mucus changes, basal body temperature changes, cervical position changes, breast tenderness, abdominal cramping, bloating, spotting, increased libido, and mood swings. - Q: How long does ovulation last?
A: Ovulation typically lasts for 12-24 hours. - Q: How long after ovulation can I expect my period?
A: After ovulation, you can expect your period within 14-16 days.
Timeline of Ovulation
| Day | Event |
|---|---|
| 1-5 | Menstrual bleeding begins |
| 7-14 | Ovulation occurs |
| 14-16 | Period begins |